Almond Pulp Muffins

Time
30 min
Servings
12
Calories
200
Almond Pulp Muffins

Ingredients

  • 1 cup almond pulp (moist, not dried)
  • 1 1/2 cups flour (e.g., all-purpose or whole wheat)
  • 1/2 cup maple syrup or coconut sugar
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp cinnamon (optional)
  • 2 eggs (or flax eggs)
  • 1/3 cup coconut oil (melted) or other neutral oil
  • 1/2 cup plant milk (e.g., oat or almond)
  • 1 tsp vanilla extract
  • 1/2 cup blueberries, chocolate chips, or chopped nuts

Steps

  1. Preheat oven to 180°C (350°F)
  2. Line a muffin tin or grease it lightly
  3. In a large bowl, mix dry ingredients: flour, baking powder, baking soda, salt, and cinnamon
  4. In another bowl, whisk wet ingredients: eggs (or flax eggs), almond pulp, syrup, oil, milk, and vanilla
  5. Combine wet and dry ingredients — stir gently. Fold in any extras (berries, chocolate chips, etc.)
  6. Scoop batter into muffin tins (about 3/4 full)
  7. Bake for 20–25 minutes, until golden and a toothpick comes out clean
  8. Let cool slightly before eating. Store in an airtight container (can freeze, too!)

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